WORKSHOP AND CLASSES
Do You Enjoy Learning New Things in Group Setting?
Studies have shown that we are more likely to sustain change while participating in classes, workshops and support groups. My philosophy is that change can be easy when you are having fun. We learn more easily when we are calm, happy and relaxed. Please join me for one of my upcoming workshops to improve your health and well-being.
Natural Solutions to Your Health Concerns
Learn simple techniques for reducing stress: Meditation, Mindfulness and Balancing your Emotions.
We will discuss the use of natural products and doTERRA Essential Oils to help you change your state of mind and physical stresses.
Class on Wednesday, September 20th, 2017 at
701 High Street, Suite 230. Auburn, CA from 6-7pm.
Free samples for class participants. Don’t depend on America’s health care system. Take control of your own health.
YOU HAVE THE POWER TO BE HEALTHY!
- Please RSVP to Lynell Ross for all classes and workshops (530) 863-8149.
Lynell Ross Speaking Topics & Seminars
The following subjects can fit a 30-60 minute motivational talk or 60-90 minute workshop series.
- You Have the Power to be Healthy: Preventing Heart Attack & Stroke, Diabetes Prevention
- Creating a Healthy Lifestyle: Reaching Your Healthy Weight Without Dieting
- Balancing Work and Your Health
- Transforming Stress into Positive Energy
- It’s Easy to Eat Well – putting it all together
- Fitting Fitness into Your Day
- Secrets of Healthy Cooking
- Health Coaching for your soul: mind, body and spirit
To discuss creating a custom workshop for your group, please call Lynell Ross at (530) 863-8149 or e-mail: firstname.lastname@example.org